The Nutrition Class is a one time, two hour education class that discusses:
- Realizing the importance of a balanced body pH.
- Controlling sugar-insulin-adrenaline roller-coaster.
- Overcoming adrenaline addiction.
- How food can heal or make you sick.
- Food choices for healing and anti-aging.
- Body cleansing, detoxing & restoration.
- Vitamin and mineral supplementation recommendations.
- Learning why health is not the absence of disease, i.e. what a healthy person truly looks like.
- Tools for down-regulating stress.