The Nutrition Class is a one time, two hour education class that discusses:

  • Realizing the importance of a balanced body pH.
  • Controlling sugar-insulin-adrenaline roller-coaster.
  • Overcoming adrenaline addiction.
  • How food can heal or make you sick.
  • Food choices for healing and anti-aging.
  • Body cleansing, detoxing & restoration.
  • Vitamin and mineral supplementation recommendations.
  • Learning why health is not the absence of disease, i.e. what a healthy person truly looks like.
  • Tools for down-regulating stress.